december 17, 2020 2 min read

 

Most people think summer is a wonderful time. It is easy to be out to take part in what we may appreciate and think enriches us. Despite the pandemic, we have been able to meet in different contexts and socialize with each other. We also know that we are all different and just as there are people who need people around them to feel good, there are people who enjoy resting from others when there is a lot of interaction. How do we cope with our new reality?

How do we like the winter when we can not meet to the same extent. How do you keep the energy and your joy when we are limited in what we like to do. Some days are difficult due to the circumstances we may have around us and you have to allow yourself to feel and be there but also know when it is time to say goodbye to the feeling and move on in the life you want to create. Some emotions are deeper and need more time. We may be living with a real concern or threat. Other emotions are perhaps more of the nature, thoughts that pull away with us without having real substance. To practice sorting thoughts, keeping their focus and direction of your goal for how you want your life to be. Our world shrinks when we do not travel, experience and meet people to the same extent. Finding activities / recovery that feels meaningful helps us feel good. Take the opportunity to take part in the world you have access to. We stay more at home and some choose to take care of their home and put the energy into making it pleasant. We may renovate or cook good food.  

 

  

food

Others look inward at themselves and cast a similar work. It can be about taking the opportunity to tackle those goals we have been waiting for as we may not have had the right time. It can be physical or mental health. It can be about exercise or the extensive conversations about life. Others feel that you finally get time for your hobby to perhaps go into your inner world which rarely comes out in the normal noise. the little whisper, the fragile flame of inspiration. Of course, many have found nature as a place for inspiration and recreation. Naturally Trangaiköket became the christmas present of the year.

 tool

No matter what we choose to do, it takes a little action and focus to do something new if life and everyday life has become different. Breaking habits takes time but take the opportunity to take advantage of this time which is completely unique. Good luck !

 

 

Eva Wirén
Eva Wirén


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